OTHER: Change the topic of the paper on how you deal with anxiety. Comments from


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OTHER: Change the topic of the paper on how you deal with anxiety.
Comments from Customer
PREVIOUS PAPER INSTRUCTIONS (#449768054): Part of the process of helping others is to take a closer look at ourselves and making positive changes. For this assignment, we are asking Candidates to define and clarify something (a problem) in their life that they would like to change. It does not need to be a significant problem, but they are welcome to use this process to help with any area they want changed. The information they provide in this paper will be considered confidential (apart from the limits to confidentiality we have in the counseling/psychology fields, i.e. harm to self or others; child or elder abuse). We strongly encourage Candidates to select something they actually want to change in their life, as they can use this as a blueprint for change in the future. Additionally, this model can help Candidates in the future to help their students to create a change in their lives. As this is an introductory assignment into how one might be counseled,
Directions: Below are questions that you can answer and write about in your paper that will facilitate the process. However, feel free to provide more information including other questions/concerns if this assists in clarifying and determining a clear focus and plan for change.
Defining and History of Problem
How big an obstacle has this problem been in your life?
What impact has this problem had on your self-esteem and feelings of worth?
What external/internal factors have contributed to this problem and what can be done to alleviate those factors?
Current Actions and Plans
With regard to the problem, what are your main assets? Liabilities?
Who are the significant people in your life and are they aware of the problem?
What support systems can you rely upon to make changes?
What personal/professional resources can you call upon to help with the problem?
Identify your goal(s) related to solving the problem.
How might the goal(s) be accomplished? (action strategies and tasks)
Future Plans and Actions
What obstacles might hinder the accomplishment of those goals?
How will you know change has occurred?
Reflect upon how the addressing of, or complete elimination of the problem, may affect your feelings about yourself.
Reflect upon the process of identifying and evaluating the problem. COMMENTS FROM PREVIOUS ORDER: Discipline: Counseling

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