1. How can nutrition optimize health, and treat and reverse chronic disease?


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Your post is due by 6/8 and reply is due 6/11
1. How can nutrition optimize health, and treat and reverse chronic disease?
2. The film connects the dots between so many unsettling statistics. Which of the many statistics cited in the film startles you the most, and why?
3. What may keep persons who are aware of the film’s message from making changes to their diets?
4. According to the film, what are some of the benefits of a “Whole Foods Diets”?
5. Have you ever noticed a connection between the food you eat and the way you feel?
6. A ton of research and evidence has been gathered to support plant-based diets, but likewise, a ton of research and evidence has been
gathered to support low-carb, high-fat and protein diets (often called “paleo” or LCHF). How do you reconcile these conflicting
conclusions?
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Original post due 6/8, reply due 6/11
Read the article and the link.
Pick on herbal medication and find a peer research article on this herbal medication. Upload the article with your post!
1. What is it and describe it.
2. What could it be used for
3. What are the benefits
4. What are the risks
5. Speak to how herbals are regulated in the United States (from article: Herbal Med in US)
This is graded for a max of 15 points (initial discussion and reply). Remember word minimum for both- see syllabus

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