Assignent Solutionnurs

The assignment is doing an Essay about what I ate in Three days, I should use the app called chronometer and record what I ate in these three days and any activity like walking … ! I did that! I will send you the records for that, and if you can help me to write an essay APA form, I did the cover page, but I need help with the second page which is about what I did on the First, second, and the third day) according to my nutrition report please discuss about what happened in these three days? what I ate and talk about the calories, fat, vitamins fibers… which one was high or low or missing according to my report please use the book name is The dental hygienist’s Guide to nutritional care 5th edition, Elsevier, for Cynthia A. Stegeman and Judi Ratliff Davis
The second page is about the recommendations to be a healthy person, what I should replace or add to my nutrition?
what I learn? It’s like my opinion about all that, let me know if you have questions, Thanks!